On-Going Alexander Technique Classes in Chicago

On-Going Alexander Technique Classes
The Alexander Technique Made Practical


Classes Offered at Unity in Chicago
1925 W. Thome AvenueChicago, Illinois 60660

Directions: http://www.unitychicago.org/about/map.php

 Are you interested in beginning a class that works for your schedule?
Contact Claudia directly 847.650.0065

 Class sizes limited to four participants

 Beginning Now Pay Monthly Fee: $160.00

Deepen your experience of the Alexander Technique and it's application to your life skills.


Learn about your body’s structure and movement possibilities while building practical skills to enhance health, poise, and freedom from pain while in movement. Improve your posture, look great! Most important - feel good while doing your everyday activities and movement!The Alexander Technique is a proven, safe, self care method to stop pain, stress and muscular tension caused by everyday misuse of the body. This on going class is for all skill levels of student. The class size is limited to four students so there is more hands-on for the students to experience. In this course through gentle guiding touch, the spoken word, and studied movement, the teacher assists you in changing your quality of movement in keeping with your bodies design.

In this course explores the basic principles and concepts of the Alexander Technique. Wear comfortable clothes and be prepared to have fun.